Our services

Health and wellbeing

Health and wellbeing

We all have health and wellbeing. As we take control and drive our way through life, it’s important to keep an eye on our dashboard: our mental health, physical health and our wellbeing. 

Our mental health and physical health changes all the time – one day we can feel great but not the next. This is perfectly normal and the same for everyone. Our mental and physical health are linked and if something affects one of them, it can impact on the other. This is where our wellbeing comes in. Our wellbeing can help us cope in times of crisis and equally, can help prevent issues affecting our health.

We all need a bit of extra support sometimes to help us get over those bumps in the road. We can help you improve your mental health, physical health and your wellbeing.  Whether you need help in a crisis or want help with something in particular like stress, anxiety, depression, money worries, trouble sleeping or anything else – we’re here for you.

Watch our short video to find out more or download our leaflet.

Who we help

We’re the support service for automotive people. If you work or have worked in the UK automotive industry, we’re here for you and your family dependants.

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We’re the support service for automotive people. If you work or have worked in the UK automotive industry, we’re here for you and your family dependants.

Depending on the support you need, we will ask for proof of your industry connection.  If you would like more information, check out our eligibility criteria. This gives you more information on who we can support and how you can prove you work or have worked in the automotive industry.

How we help

We provide free and confidential online self-help, helpline and support services. We help people with a wide range of issues – everyone is different. We can help you overcome obstacles and challenges at any stage of life. Whether you need support to get through a crisis or some advice and tips to help you improve your health and wellbeing. If you’re worried about your physical health, mental health or concerned about you general wellbeing, we’re here to help.

Read more

We provide free and confidential online self-help, helpline and support services. We help people with a wide range of issues – everyone is different. We can help you overcome obstacles and challenges at any stage of life. Whether you need support to get through a crisis or some advice and tips to help you improve your health and wellbeing. If you’re worried about your physical health, mental health or concerned about you general wellbeing, we’re here to help. 

We can support you online, by telephone or in person depending on your preference and what you need. You can also sign up to receive regular tips, advice and tools by email 

Our confidential helpline & support services

Our helpline is available on weekdays from 8am-8pm and you can access our trained advisors via the telephone, email, text and online chat.

Firstly we’ll seek to understand the challenges you are facing and identify the causes of the underlying issues affecting your health, wellbeing and quality of life.

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Our helpline is available on weekdays from 8am-8pm and you can access our trained advisors via the telephone, email, text and online chat.

Firstly we’ll seek to understand the challenges you are facing and identify the causes of the underlying issues affecting your health, wellbeing and quality of life. A designated case manager will work with you to create a tailored support plan and you can choose the right level of support for you. We will continue to work with you to provide the right support at the right time and together, we’ll measure and celebrate your progress, giving you the confidence to help you get your life back on track – for good.

Hello – we’re Ben

We all need a bit of extra support sometimes. Our short video explains how we can help and get you back on track – for good.

Mental health

Do you need to reduce your stress levels, sleep better, or need help with anxiety and depression? We can help.

Physical health

Whether you need help to reduce stress levels, sleep better, stay physically fit or manage a long-term health condition, we can help.

Wellbeing

Our wellbeing can help protect our mental and physical health. Find out how we can help you learn about, develop and manage your wellbeing.

Always here for you

Read more about Ben’s free and confidential Support Services

Eligibility criteria

Find out more about who we help

Refer someone

How to refer someone for support