Get help - Ben

We're here for you

We all need a bit of extra support sometimes to help us navigate life's challenges. Whether you need help with your mental health, physical health or your wellbeing, we can help you get back on track - for good. You can even request a call back at a time that is more convenient for you

Request a call back
Bank holiday helpline hours

Our helpline will be closed over the Jubilee bank holiday on Thursday 2nd and Friday 3rd June 2022. If you need support during this time, here are some out of hours contact details

Out of hours contact

We’re here to help

Whether you want to access our self-help tips, advice and tools or need tailored advice and support, we've got you covered.

We help automotive industry people and their family dependents to navigate life and its challenges. We support people who need help with a wide range of issues – everyone is different. So, if you’re worried about your physical health, mental health or concerned about any area of your wellbeing, we’re here to help.

We seek to understand the challenges you’re facing and then work with you to create a plan to get you back on track. Whether you need help in a crisis or want help with something in particular like anxiety, depression, money worries, trouble sleeping or anything else – we’re here for you.

 

Contact us

You can chat with us online or call our helpline. It's free & confidential.

Call - 08081 311 333
Email - supportservices@ben.org.uk
Chat online - click here

You can also request a call back from our helpline at a time that suits you between Monday to Friday - 8am to 8pm. Find more ways we can support here.

If you need support outside of the helpline hours, you can find some useful out of hours contact details here.


Are you eligible?

Ben is an independent charity and dedicated partner to the automotive industry, providing support for life for its people and their family dependents.

If you're not sure whether you or your family dependents are eligible for support you can check our eligibility criteria or call the helpline on 08081 311 333.


Get help

We all need a bit of extra support sometimes to help us get over those bumps in the road. Whatever you're going through - we're here for you. You can access our free and confidential support, by completing this easy form.


Refer a colleague for support

If your colleague needs support, to help them through a crisis or with a particular area of their mental health, physical health or wellbeing, you can refer them for support here.

Self-help topics

Tips, advice & tools for your health & wellbeing

Topics

Request a call back

If your colleague needs support, to help them through a crisis or with a particular area of their mental health, physical health or wellbeing, you can refer them for support here.

Self referral