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Life coaching

Life coaching encourages you to be the best version of you. It will help you identify areas that you’d like to change or improve by looking at ‘where you are now’ and ‘where you want to be’. It’s free for everyone who works or has worked, in the automotive industry.

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What is life coaching?

Life coaching gives you the opportunity to set and reach your desired goals. It will help you identify areas that you’d like to change or improve by looking at ‘where you are now’ and ‘where you want to be’. A qualified Life Coaching professional will be your motivator and your mentor – empowering you to stay focused and create the life you want to live. Ben's life coaching is free for everyone who works, or has worked, in the automotive industry.

Will life coaching actually make a difference?

80% of respondents who have received life coaching say that it has improved their self-esteem/self-confidence, relationships (73%), communication skills (72%), interpersonal skills (71%), work performance (70%) and work/life balance (67%) (ICF Global Coaching Client Study 2009).

Life coaching can help you both personally and professionally. We offer up to 8 sessions which can be either once a week or once a fortnight. This will help you stay on track, explore your options and implement positive changes to keep you motivated. Download our leaflet for more information. 

How life coaching has helped people like you in the automotive industry

“Very helpful, understanding and very guided.” – Jason

“My coaching experience was life changing, thought provoking, transformative and powerful.” – Stella

“It was the help I needed and was understanding. Good to know that your mind can take you to worst case scenario, but that reality is usually better than what your thoughts are saying. Got to give it a go.”- Colin

How do I sign up?

To get started, simply fill out the form below or call our free and confidential helpline on 08081 311 333.

Ben is proud to support anyone who works, or has worked in the automotive industry. Please note that once we receive your completed form you will be contacted by the Ben team who will ask you to provide proof of your automotive industry connection to confirm your eligibility for Ben’s services. This could be a payslip, P45, email to us from your work email, a contract, certificates etc. Please contact us if you need further help around eligibility.

Life coaching referral form

More on life coaching

Life coaching: our professional standards
Life Coaching FAQs
What areas can life coaching help with?
How we can help

We help people with a wide range of issues - everyone is different. We can help you overcome obstacles and challenges at any stage of life. Whether you need support to get through a crisis or some advice and tips to help you improve your health and wellbeing.

Person using a laptop to sign up for Ben's Silvercloud platform

SilverCloud is a digital mental health and wellbeing platform which can help you to better manage your mental health and wellbeing. It’s free for everyone  who works or has worked, in the automotive industry.

Always here for you

We all need a bit of extra support sometimes to help us navigate life's challenges. Whether you need help with your mental health, physical health or your wellbeing, we can help you get back on track - for good.

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