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Depression could affect any of us at any time, with one in five people in the UK reporting feeling depressed or anxious. Depression affects everyone differently and it can affect their daily lives.

We have created some useful resources to help you understand depression, how to cope with it and find support.


You're not alone. Call us free on 08081 311 333 or chat with us online - we're here to help.

If your depression is severe and you are having suicidal thoughts, please call Samaritans on 116 123 or the NHS on 111 immediately.

Learn about depression

Man sitting alone in a break room
Workplace Depression: What It Is And How To Deal With It
Man sitting on a window sill at dusk staring out of the window
Depression: Symptoms, Causes, Treatment & Support - Ben

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