Thriving in Menopause

Thriving in Menopause

Who's it for? Female employees

Duration: 2 hours

Delivery: Online or face-to-face

No. delegates face-to-face: 16

No. delegates virtually: 12

Course Overview:

  • Participants will gain a greater understanding of menopause for individuals approaching or experiencing menopause
  • Gives participants the tools to manage their own menopause journey
  • Individuals will learn how to implement practical and easy nutrition & lifestyle changes to live an empowered, happy & healthy menopause

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