Mental Health Refresher
Mental Health Refresher
Who's it for? The MHFA Refresher course is only suitable for people who have completed an Adult Mental Health First Aider, MHFA Champion or Armed Forces Mental Health First Aider course.
Duration: Four hours
Delivery: Face-to-face or virtual
No. delegates face-to-face: 25
No. delegates virtually: 25
If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you.
We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date.
Why Ben Training?
With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others
Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents
Gain the knowledge and confidence to provide mental health first aid for the most common mental health issues, understand how to build a mentally healthy workplace, challenge stigma and support wellbeing
Participants will gain an in-depth understanding of young people’s mental health and factors that affect wellbeing
Participants develop a better awareness of menopause, the facts and fiction and the impact it can have on quality of life
Participants will gain an understanding of the legal implications as to why menopause is relevant in the workplace and learn how to make reasonable adjustments to help promote a menopause friendly environment
Gain effective skills, tools and resources to manage mental health issues in your team
Participants develop the self-awareness and skills to understand and improve their own physical and mental wellbeing. Builds resilience and confidence
Participants develop self-awareness, skills and strategies to prevent or manage anxiety and coping strategies to manage and improve their emotional wellbeing
Learn how to spot signs and symptoms of mental health conditions and provide help on a first aid basis.
Learn how to spot signs and symptoms of mental health conditions and provide help on a first aid basis
Participants improve their awareness and understanding of menopause; what it is, why it happens and the impact it can have on the work, home and social lives of people experiencing it