Training courses

Gain the knowledge and confidence to provide mental health first aid for the most common mental health issues, understand how to build a mentally healthy workplace, challenge stigma and support wellbeing

Participants will keep their mental health support current and update their knowledge of mental health and what influences it

Participants will gain an in-depth understanding of young people’s mental health and factors that affect wellbeing

Participants will gain an understanding of the legal implications as to why menopause is relevant in the workplace and learn how to make reasonable adjustments to help promote a menopause friendly environment

Gain effective skills, tools and resources to manage mental health issues in your team

Participants develop the self-awareness and skills to understand and improve their own physical and mental wellbeing. Builds resilience and confidence