Fuelling your Wellbeing - Ben
Training

Fuelling your Wellbeing

Fuelling your Wellbeing


Who’s it for: Suitable for individuals at all levels and people managers

Duration: Four hours

Delivery: Face-to-face or virtual

No. delegates face-to-face: 12-16

No. delegates virtually: 8-12

Course overview

• Highly interactive training that empowers participants to improve awareness of their own personal wellbeing

• Explores factors that impact wellbeing and enables participants to develop skills and strategies to monitor and manage their own personal wellbeing across different areas of their lives

 

Why Ben Training?

With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others

Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents

Other training

Mental Health First Aid Champion (MHFA England)
Mental Health Refresher (MHFA England)
Youth Mental Health First Aid (MHFA England)
Coping with Menopause
Supporting Employees through Menopause
Managing Mental Health in the Workplace
Coping with Anxiety
Mental Health First Aid Virtual
Mental Health First Aid
Understanding Menopause in the Workplace

BenTraining booking form