Mental Health First Aid Virtual

Mental Health First Aid Virtual


Who's it for? People managers, senior leaders and anyone whose role includes awareness of their team’s health and wellbeing

Duration: Delivered through a blend of live online sessions with qualified trainers and independent study, we recommend this course runs over a two-week period to allow time for homework and to process and absorb the course content.

The recommended structure is:
• Individual learning – 1hr
• Live session one – 2hrs 30min
• Individual learning – 2hrs
• Live session two – 2hrs 30min
• Individual learning – 2hrs
• Live session three – 2hrs 30min
• Individual learning – 2hrs
• Live session four – 2hrs 30min

Delivery: Virtual

No. delegates virtually: 8-16

Course overview:

• Qualifies participants as Mental Health First Aider

• Gain in-depth understanding of mental health and factors that affect wellbeing, develop practical skills to spot the triggers and signs of a range of mental health issues, build the confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan

• Participants receive a reference manual and a workbook which includes a toolkit to support their own mental health and a Mental Health First Aid certificate

Why Ben Training?

With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others

Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents

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