Mental Health First Aid Champion - Ben
Training

Mental Health First Aid Champion

Mental Health First Aid Champion


Who’s it for: Suitable for individuals at all levels 

Duration: 8 hours

Delivery: Face-to-face or virtual

No. delegates face-to-face: 16

No. delegates virtually: 16

Course overview

• An understanding of common mental health issues

• Knowledge and confidence to advocate for mental health awareness

• Ability to spot signs of mental ill health

• Skills to support positive wellbeing

Qualifies participants as Mental Health First Aid Champions

Course Structure

Session 1

  • About Mental Health First Aid 
  • About mental health and stress in the workplace  
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health

Session 2

  • Applying the Mental Health First Aid action plan 
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace 
  • Action planning for using MHFA

Why Ben Training?

With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others

Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents

Other training

Mental Health Refresher (MHFA England)
Youth Mental Health First Aid (MHFA England)
Coping with Menopause
Supporting Employees through Menopause
Managing Mental Health in the Workplace
Fuelling your Wellbeing
Coping with Anxiety
Mental Health First Aid Virtual
Mental Health First Aid
Understanding Menopause in the Workplace

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