Mental Health Awareness Training

Mental Health Awareness Training

Who's it for? Everyone
Duration: 4 hours
Delivery: Face-to-face (F2F) or virtual
No. delegates F2F: Max 16 participants
No. delegates virtually: Max 12 participants
Cost: F2F £800 / Virtual £700

Enquire about this training

Course overview

This highly interactive session will give participants a greater understanding of mental health is and to be able to recognise common mental health conditions.

Together, we develop confidence to spot the signs of someone who may be unwell and effectively manage your own mental health and wellbeing, whilst learning practical positive actions that can be adapted to life and in the workplace.

The training is practical, supportive and packed with resources. Participants leave with simple, effective techniques to support wellbeing in themselves and others, long after the session ends.

Who should attend?

The simple answer is everyone.

Everyone should attend the Mental Health Awareness course as it provides essential knowledge of mental health awareness.

Together, we can build a stronger, healthier, and more resilient automotive industry.

Participants will gain:

✔   A clear understanding of mental health and some of the most prevalent mental health conditions
✔   Tips and tools on how to manage their own mental health and wellbeing
✔   Knowledge of some positive actions that can be adapted to life and in the workplace

Why book Mental Health Awareness Training

Around 1 in 4 people in the UK will experience a mental health problem each year. For businesses, this isn’t just a challenge - it’s a real opportunity to make a meaningful difference by supporting the mental wellbeing of your workforce. In the automotive sector, the stakes are even higher: With 1 in 2 automotive workers thinking about leaving the industry point to mental health as the driving factor. Let's change that.

As an industry, we all share a responsibility to:

• Increase awareness on mental health and common mental health conditions
• Learn positive actions that can improve mental health, in the workplace and at home
• Check in on their employees/colleagues to see how they are feeling
• Encourage open, stigma-free conversations
• Provide practical tools and strategies that can help individuals in our industry improve their wellbeing

Course feedback from participants:

“I learnt a great amount from this course which will help me in my everyday life, to be there as a helping hand for people who suffer from mental illness.”

“Engaging and informative session. Relatable by all and especially in a room full of men.”

"The training has given me an understanding of things I can do to get myself out of the state I'm in and address how I'm feeling. The trainer explained everything really well and lots correlated to my own personal circumstances so I'm glad I got the opportunity to do the training.”

How do I book/enquire?

Enquire about this training today by completing this short form to help us understand your requirements. Then a member of our friendly BenTraining team will be in touch shortly after.

Why Ben Training?

With health & wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from the shop floor to the top floor to build the self-awareness and good habits that promote personal resilience and the skills to help others.

Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents.