Mental Health First Aid Virtual
Mental Health First Aid Virtual
Who's it for? People managers, senior leaders and anyone whose role includes awareness of their team’s health and wellbeing
Duration: Delivered through a blend of live online sessions with qualified trainers and independent study, we recommend this course runs over a two-week period to allow time for homework and to process and absorb the course content.
The recommended structure is:
• Individual learning – 1hr
• Live session one – 2hrs 30min
• Individual learning – 2hrs
• Live session two – 2hrs 30min
• Individual learning – 2hrs
• Live session three – 2hrs 30min
• Individual learning – 2hrs
• Live session four – 2hrs 30min
Delivery: Virtual
No. delegates virtually: 8-16
Course overview:
• Qualifies participants as Mental Health First Aider
• Gain in-depth understanding of mental health and factors that affect wellbeing, develop practical skills to spot the triggers and signs of a range of mental health issues, build the confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan
• Participants receive a reference manual and a workbook which includes a toolkit to support their own mental health and a Mental Health First Aid certificate
Why Ben Training?
With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others
Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents
Other training
Suicide Awareness and Prevention Training
Gain an understanding of the impact of suicide & learn ways to spot the signs. Build confidence around having a conversation about suicide with a person, how to support and steps to take if immediate action is required. Learn about the impact and support that is available after suicide.
Mental Health First Aid Champion (MHFA England)
Gain the knowledge and confidence to provide mental health first aid for the most common mental health issues, understand how to build a mentally healthy workplace, challenge stigma and support wellbeing
Mental Health Refresher (MHFA England)
Participants will keep their mental health support current and update their knowledge of mental health and what influences it
Youth Mental Health First Aid (MHFA England)
Participants will gain an in-depth understanding of young people’s mental health and factors that affect wellbeing
Fuelling your Wellbeing
Participants develop the self-awareness and skills to understand and improve their own physical and mental wellbeing. Builds resilience and confidence
Managing Mental Health in the Workplace
Gain effective skills, tools and resources to manage mental health issues in your team
Coping with Anxiety
Participants develop self-awareness, skills and strategies to prevent or manage anxiety and coping strategies to manage and improve their emotional wellbeing
2 day - Mental Health First Aid
Learn how to spot signs and symptoms of mental health conditions and provide help on a first aid basis
Suicide First Aid: Understanding Suicide Intervention
Teaching the theory and practice of suicide intervention skills that can be applied in any professional or personal setting, captured in a one-day course accredited by City and Guilds of London
Suicide First Aid Lite
Teaching the theory and practice of suicide intervention skills that can be applied in any professional or personal setting, this programme is a suicide prevention awareness course. The course teaches the skills needed to identify someone who may be thinking about suicide and encourage them to talk to a Suicide First Aider