Mental Health Awareness
Free training available for small automotive businesses.
Find upcoming training datesWe offer free physical and wellbeing health checks for small automotive businesses.
Free Mental Health Awareness Training
Free Mental Health Awareness training available for automotive industry independents and small businesses with up to 100 employees.
Who’s it for: Anyone who would like to have more knowledge on mental health awareness
Duration: 3 hours
Delivery: Virtual classroom (online)
No. delegates virtually: Maximum of 16
Mental Health Awareness course overview
- Participants will gain a greater understanding of mental health and some of the most prevalent mental health conditions
- Gives participants the knowledge of some positive actions that can be adapted in their personal life and the workplace
- Provides participants with tips and tools to manage their own mental health and wellbeing.
Upcoming training dates
Here is a list of our upcoming Mental Health Awareness training dates and times:
June 2026
Tuesday 2nd - 9am-1pm
July 2026
Thursday 16th - 9am-1pm
September 2026
Wednesday 9th - 9am-1pm
October 2026
Monday 19th - 9am-1pm
November 2026
Wednesday 25th - 9am-1pm
If you/your team want to get booked for free training, please complete this short form.
Why Ben Training?
With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from the shop floor to the top floor to build their self-awareness and good habits that promote resilient mental health, and the skills to help others.
Ben Training offers a comprehensive range of face-to-face and online courses, and all profits go towards providing support for life to automotive people and their family dependents.
Other training
Suicide Awareness and Prevention Training
Gain an understanding of the impact of suicide & learn ways to spot the signs. Build confidence around having a conversation about suicide with a person, how to support and steps to take if immediate action is required. Learn about the impact and support that is available after suicide.
Mental Health First Aid Champion (MHFA England)
Gain the knowledge and confidence to provide mental health first aid for the most common mental health issues, understand how to build a mentally healthy workplace, challenge stigma and support wellbeing
Mental Health First Aid Refresher (MHFA England)
Participants will keep their mental health support current and update their knowledge of mental health and what influences it
Youth Mental Health First Aid (MHFA England)
Participants will gain an in-depth understanding of young people’s mental health and factors that affect wellbeing
Fuelling your Wellbeing (CPD accredited)
Participants develop the self-awareness and skills to understand and improve their own physical and mental wellbeing. Builds resilience and confidence
Managing Mental Health in the Workplace (CPD accredited)
Gain effective skills, tools and resources to manage mental health issues in your team
Coping with Anxiety
Participants develop self-awareness, skills and strategies to prevent or manage anxiety and coping strategies to manage and improve their emotional wellbeing
Mental Health First Aid Virtual
Learn how to spot signs and symptoms of mental health conditions and provide help on a first aid basis.
Mental Health First Aid - 2 Day (MHFA England)
Learn how to spot signs and symptoms of mental health conditions and provide help on a first aid basis
Suicide First Aid: Understanding Suicide Intervention
Teaching the theory and practice of suicide intervention skills that can be applied in any professional or personal setting, captured in a one-day course accredited by City and Guilds of London