How balanced is your life?

We’re sharing our new quiz to help people check whether they have a well-balanced life, and what to do if the balance isn’t working for them.

Finding balance in all areas of our life can often lead to feeling healthier, happier and having a more positive outlook on life. Scroll down to take our short quiz to see how balanced your life is today.

Use the slider to rate each area of your life from 2 (very happy) to -2 (very unhappy). At the end, you'll be able to see if you have a well-balanced life and what to do if the balance isn't working for you.

 

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