It's time for your Stress MOT Test

As we drive our way through life, we all experience bumps in the road. Whether your stresses are majors or minors, take our short quiz below to gauge your stress level and learn how you can keep your pressure low.

Take the stress test

More about stress and pressure

Symptoms and causes of burnout
Steps to help recover from burnout
A mechanic (vehicle technician) lying on the floor working on the under side of a car
Tips to deal with stress
A pair of hands checking the pressure of a car tyre
Top tips to deal with pressure
A person standing outside, facing the sun with their eyes closed just taking a moment
Using breathing to reduce stress

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