National Wellness Month – will you put yourself on your to-do list?
August is National Wellness Month, so what if this was the month you finally put yourself and your needs on your to-do list?
Loneliness & communication
We’re encouraging people to make space for more meaningful conversations and stronger connections.
Life Coaching - turning stress and muddled thoughts into clarity
Our team of Life Coaches are supporting a growing number of people who are feeling stressed, juggling different demands at work and at home, unsure where to start or how to move forward.
7 ways Ben’s coaching service can help during menopause
Perimenopause and menopause cause hormonal fluctuations that bring significant physical, emotional and cognitive changes.
Finding your focus, coaching with Nishi
Ben Coach, Nishi Pankhania, shares her insights on how to build confidence, set meaningful goals and boost your health & wellbeing in 2026.
Life coaching: our professional standards
Ben's life coaches all uphold professional standards that promote good moral and ethical practice. Find out more about Ben's life coaches and what to expect from your life coach.
Life Coaching FAQs
All you need to know about Ben's life coaching service.
What areas can life coaching help with?
Our Life Coaches often help people with these areas of their life.