The effects of stress can affect the way we feel, act and behave. We can all feel low, anxious or panicky from time to time. Check your mood using this simple questionnaire to get advice on what might help.
Ben - Motor and Allied Trades Benevolent Fund. Lynwood Court, Lynwood Village, Rise Road, Ascot, SL5 0FG. A charity registered in England and Wales (no.297877) and Scotland (no.SC039842). A company limited by guarantee, registered in England and Wales (no.02163894). Registered with the Homes and Communities Agency (no. LH 3766).