Fuelling your wellbeing this winter with Ben’s Life Coaching service
Ben’s coaches have been hearing “it’s that time of year” in their coaching sessions as the festive season and colder months approach.
Making the most of GenAI in your application: Tips for success
In this blog, we'll explore how you can effectively use AI to enhance your job application while being authentically you.
Looking after your mental health
We asked our team how they personally look after their mental health and wellbeing. From meditation and visualisation to volunteering, yoga and playing piano, our team chooses to de-stress from the pressures of life in a variety of ways!
I'm at risk of suicide
Many people struggle to cope at some point in their lives, so if you’re currently feeling this way, you’re not alone and we’re here for you.
If you're worried about someone at risk of suicide
If you're worried about someone at risk of suicide. It can be hard for some people to open up about how they are feeling, so it’s important to keep checking in.
Life coaching: our professional standards
Ben's life coaches all uphold professional standards that promote good moral and ethical practice. Find out more about Ben's life coaches and what to expect from your life coach.
Life Coaching FAQs
All you need to know about Ben's life coaching service.
What areas can life coaching help with?
Our Life Coaches often help people with these areas of their life.
Symptoms and causes of burnout
When it comes to burnout there are three key elements to watch out for: feelings of exhaustion, mental detachment from a job and poorer performance at work.
Steps to help recover from burnout
Maybe you work in a dealership, have a heavy workload or work in a high pressure environment. Whatever your situation, here’s some steps to help you recover if you think you’re experiencing burnout.
Take the Stress MOT Test
Take our short quiz to gauge your stress level and learn how you can keep your pressure low.
Budget-friendly Valentine's Day ideas
Fun, memorable and budget-friendly ideas for Valentine's Day
How to achieve your goals this year
Tips and advice to help you live the life you want by achieving your goals and resolutions
Cost of living
We’ve pulled together some tips, advice and tools to help you cut costs at home and save your hard-earned cash.
How to manage your money
Money worries are one of the biggest reasons why people ask us for support. To help, we’ve pulled together lots of tips, advice and tools to help you manage your money and minimise your risk of getting into debt.