Get help

Out of hours contact

You can also request a call back from our helpline team at a time that suits you between Monday to Friday - 8am to 8pm, it's free & confidential.

Request a call back

Out of hours contact information

Should you reach out to us outside of our helpline hours you can request a call back from our helpline at a time that suits you between Monday to Friday8am to 8pm, it’s free and confidential. These timings may vary depending on bank holiday opening times, please find more information below.

Christmas/festive opening hours

  • Tuesday 24th December, Christmas Eve: 8am-4pm
  • Wednesday 25th December, Christmas Day: Closed
  • Thursday 26th December, Boxing Day: Closed
  • Friday 27th December: 8am-8pm
  • Monday 30th December: 8am-8pm
  • Tuesday 31st December, New Year’s Eve: 8am-5.30pm
  • Wednesday 1st January, New Year’s Day: Closed
  • Thursday 2nd January: 8am to 8pm

If you feel you need additional support outside of our helpline hours, the following contact details may be useful. 

Other support

Samaritans
https://www.samaritans.org/
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.
Tel: 116 123

Shelter 
https://england.shelter.org.uk/housing_advice 
For expert housing and homelessness advice
Tel: 0808 800 4444 (for emergencies only)

Step change
https://www.stepchange.org/
Debt advice service
Tel: 0800 138 1111

Cruse
https://www.cruse.org.uk/get-help/helpline
Bereavement care: advice and information to children, young people and adults when someone dies
Tel: 0808 808 1677

Refuge  
http://www.nationaldomesticviolencehelpline.org.uk/
For women experiencing domestic violence or others calling on their behalf
Tel: 08082 000 247

Respect
https://mensadviceline.org.uk/
For men experiencing domestic violence or others calling on their behalf
Tel: 08088 010 327

National Gambling Treatment Service
https://www.begambleaware.org
For anyone who might need help, support or advice about problem gambling
Tel: 08088 020 133

Frank
https://www.talktofrank.com/contact-frank
Talk to Frank for facts, support and advice on drugs and alcohol
Tel: 03001 236 600

Alcoholics Anonymous
https://www.alcoholics-anonymous.org.uk/ 
Information, support and advice for anyone having trouble with alcohol addiction and their families
Tel: 08009 177 650

Hub of Hope
https://hubofhope.co.uk/ 
The Hub of Hope can help you find local mental health support in your area

How we can help

Find out more

Request a call back

We will always aim to call you back at your requested time, however, during busy periods this may be 30 minutes either side of your chosen time.

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