We're the support service for automotive people

Men in the automotive industry are among the hardest-working people in the UK - but the pressures of long hours, financial stress, short-staffed shifts and high expectations take a toll that's easy to push down and hard to talk about.

We’re encouraging people to make space for more meaningful conversations and stronger connections.

Our team of Life Coaches are supporting a growing number of people who are feeling stressed, juggling different demands at work and at home, unsure where to start or how to move forward.

Poor mental health can make earning and managing money harder. And worrying about money can affect how you look after your mental health. Check out our tips to help you start a conversation about money today.

Many people struggle to cope at some point in their lives, so if you’re currently feeling this way, you’re not alone and we’re here for you.

If you're worried about someone at risk of suicide. It can be hard for some people to open up about how they are feeling, so it’s important to keep checking in.

Learn how long hours, high workloads and staff shortages in garages, dealerships and warehouses can lead to burnout, and the early warning signs to look out for.

Maybe you work in a dealership, have a heavy workload or work in a high pressure environment. Whatever your situation, here’s some steps to help you recover if you think you’re experiencing burnout.

Take our short quiz to gauge your stress level and learn how you can keep your pressure low.

Learn about anxiety in the automotive industry, signs and symptoms of anxiety and what to do if anxiety becomes too much.

After dedicating almost 30 years to the automotive industry, Ian, 56, from the Midlands, never imagined he would find himself in the position he was in after becoming the victim of a scam. 

For keen cyclist Ollie Sanderson, 52, from Nottingham, cycling from Land's End to John O'Groats had been a dream shared with friends for over a decade.

Paul, 60 from the Swindon area, is living with a fast-progressing form of Parkinson’s that hasn’t responded to treatment.

Chandrika, 62 from North London, tells her story about how being made redundant affected her confidence and mental health, until she turned to Ben

Ellie, 35, from the South East, was struggling with panic attacks until she had Life Coaching from Ben which helped her process thoughts and cope with her emotions.

Running a business, raising a family, and trying to hold everything together left Holly, 34, from the West Midlands, feeling like she was constantly treading water, until she found Ben.

Mariam shares her experience of living and working in the automotive industry while battling Endometriosis.

Andy, 50, from the West Midlands who has been in the industry for over 20 years, survived an attempted murder and needed support with finances and to heal, both mentally and physically.

Anna, a 40-year-old mum and her 15-year-old son found themselves living in temporary accommodation on a street in Newport which was renowned for being unsafe.

Jack, 30, from Birmingham, spiralled after losing his father brought back painful childhood memories and caused him to turn to alcohol as a coping mechanism. He was feeling low and exhausted and turned to Ben for support…