Training

NEW Wellbeing for Men Training

With over 82% of the automotive workforce made up of men, it’s vital that we shine a light on men’s health and wellbeing. Too often, common health concerns go unspoken – and that silence can have a serious impact. This training gives men the tools and resources to improve their wellbeing.

Find out more


Wellbeing for Men training

Who's it for? Males looking to improve their own wellbeing
Duration: 4 hours
Delivery: Face-to-face or virtual
No. delegates face-to-face: Max 16 participants
No. delegates virtually: Max 12 participants

Course overview

Modern life can be tough. Pressures at work, responsibilities at home, and the weight of expectations can all take their toll. Wellbeing for Men is a focused, practical training session designed to help men strengthen their overall wellbeing.

This isn’t about quick fixes – it’s about giving Men the knowledge, tools, and confidence to take real ownership of their health and resilience.

Participants will gain:

   A clear understanding of their own wellbeing and the common health concerns that Men can face
   Confidence to take charge of their own wellbeing and break through barriers
   Practical strategies and proven tools to strengthen resilience and maximise their wellbeing to help them live and work well

Why book Wellbeing for Men Training

With over 82% of the automotive workforce made up of men, it’s vital that we shine a light on men’s health and wellbeing. Too often, common health concerns go unspoken – and that silence can have a serious impact.

As an industry, we all share a responsibility to:

  • Recognise the unique health challenges men face

  • Encourage open, stigma-free conversations

  • Provide practical tools and strategies that help men take control of their wellbeing

  • Build a culture where supporting one another is the norm, not the exception

By equipping men with the skills, tools and confidence to look after themselves – and by ensuring managers and colleagues know how to offer support – we create a stronger, healthier, and more resilient automotive industry.

How do I book/enquire?

Enquire about this training today by completing this short form to help us understand your requirements. Then a member of our friendly BenTraining team will be in touch shortly after.

Why Ben Training?

With health & wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others

Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents

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