Mental Health Awareness Training
Mental Health Awareness training available for automotive industry businesses and their employees.
Who’s it for: Anyone who would like to have more knowledge on mental health awareness
Duration: 4 hours
Delivery: Face-to-face or virtual classroom (online)
No. delegates face-to-face: Maximum of 16
No. delegates virtually: Maximum of 12
Mental Health Awareness course overview
- An understanding of what mental health is and being able to spot the signs of someone who may be unwell
- Learn helpful tips and tools for how to manage your own mental health and wellbeing
- Be provided with positive actions that can be adapted to life and in the workplace.
Why Ben Training?
With mental wellbeing high on the automotive industry agenda, Ben Training is here to help. We deliver effective health and wellbeing training to people working in automotive, supporting everyone from shop floor to top floor to build the self-awareness and good habits that promote resilient mental health, and the skills to help others.
Ben Training offers a comprehensive range of face-to-face and online courses and all profits go towards providing support for life to automotive people and their family dependents.
Some feedback about the course from participants:
“I learnt a great amount from this course which will help me in my everyday life, to be there as a helping hand for people who suffer from mental illness.”
“Engaging and informative session. Relatable by all and especially in a room full of men.”
"The training has given me an understanding of things I can do to get myself out of the state I'm in and address how I'm feeling. The trainer explained everything really well and lots correlated to my own personal circumstances so I'm glad I got the opportunity to do the training.”
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