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Dealing with Anxiety at Christmas

Frustrated Santa

  It’s meant to be a time where everyone relaxes and enjoys themselves, but unlike with work or school, we know anxiety doesn’t take time off during the festive season. Presents, parties, family engagements, dinner on the day, hosting and planning

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Freddie Hunt: “Stress and being under pressure were the biggest things for me… and I couldn’t deliver”

Freddie Hunt with Havoline products on work bench

  Professional racing car driver and TV presenter Freddie Hunt recently explored the role mental health can play in sport, speaking to Damon Hill in a thought-provoking interview about the Former World Champion’s struggles with depression. We turned the table

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