Nick was given life coaching after attempting to take his own life when he found out his wife had been having an affair. A fall at work a year before had left him unable to work and he had been drinking alcohol excessively which made him aggressive. Nick had completely lost his confidence and he was very worried about losing his wife. Through life coaching, Nick’s confidence grew and he kept a log of his skills, experiences and achievements to look back on and also developed a vision board for the future. He has since been making changes to his life, implementing different coping techniques – he is no longer suicidal and has been sober for nine months. He now feels emotionally ready to go back to work.
Before life coaching and mentoring: 3 = Anxious
After life coaching and mentoring: 9 = Confident