“It is not the mountain we conquer, but ourselves.” – Sir Edmund Hillary

How about combining a challenge with spending time in the wilderness surrounded by some truly wonderful scenery and wildlife. From quiet moments of self reflection, invigorating sights and challenging yourself in nature, trekking is great for doing a challenge that can benefit you physically and mentally.

Trekking over a long distance is a perfect way to cleanse your mind from the stress and worries of modern day life, focus is on the activity at hand, where awe-inspiring scenery is the only distraction.