Monthly Archives: October 2019

How to use your breathing to reduce stress

breathing deeply

Did you know that we breathe around 20,000 times each day? Breathing is required for our whole body to function, including the nervous, muscular, digestive, cardiovascular and immune systems. A huge 70% of toxins leave our body via the breath,

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Ben’s new whitepaper reveals that mental health could cost automotive industry employers up to £1.2bn a year

A whitepaper released today by automotive charity, Ben, has found that mental health is still one of the biggest issues affecting the industry’s workforce and could cost employers as much as £1.2bn a year[1] collectively. Ben’s new whitepaper called Mental

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Ferrari Day joy for families supported by Ben

Ferrari North Europe hosted its 10th annual charity event at Silverstone at the end of September, hosting children whose families have been supported by Ben, as well as children who have been granted wishes by a charity called Rays of

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