Monthly Archives: January 2019

Looking for a new hobby? Here’s our hobbies hit list

Hobbies and interests are not only a great way to meet new people and extend our social circle, but they can also give us a sense of belonging, something to look forward to outside of work and help us switch

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Ben launches new resources to help people combat loneliness during loneliest time of the year

Ben launches new campaign to help people deal with loneliness and connect with others Research shows that the winter months including January are the loneliest of the year New web resources launched on Ben’s website to help those struggling with

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The impact loneliness is having on our workforces and how employers can help

Zara Ross discusses the effect feeling lonely can have on employees

According to a number of studies, surveys and government statistics, we are becoming increasingly lonely as a society, with younger people and those of working age also missing out on much-needed human interaction. Zara Ross, Chief Executive of the automotive

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Five simple ways you can sleep better at night

Alarm clock

We spend around 1/3 of our lives asleep and it’s an essential process for the brain, allowing it to rejuvenate and therefore function properly. Lack of sleep can have a big impact on mental health and, according to the Mental

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