Monthly Archives: November 2016

Five simple ways you can get a better night’s sleep

Alarm clock

By Yvonne Hignell, Care & Support Services Director at Ben We spend around 1/3 of our lives asleep and it’s an essential process for the brain, allowing it to rejuvenate and therefore function properly. Lack of sleep can have a

Posted in Blog

Free December advertising on

Christmas is fast approaching and (UKAJ) is getting into the festive spirit! This is why we’re giving a special present to help you gear up for your New Year recruitment drive – free job advertising. The festive season is the

Posted in News Hub

Lynwood Village Christmas Fair

Lynwood Village’s second Christmas Fair will be taking place on 3rd December 2016. There will be many stalls attending, including Longacres, Stella and Dot, Springville, CE Lewis Butchers and West Horsely Dairies. You will have plenty of gifts to chose

Posted in News Hub

Yvonne answers your mental health questions

Following on from the success of Hats On For Mental Health Day, our Care & Support Services Director, Yvonne Hignell, answered your  mental health questions in a live Twitter Q&A, in line with Self Care Week, an awareness campaign run

Posted in News Hub

Looking after your family’s mental health

By Yvonne Hignell, Care & Support Services Director It is estimated that around 1 in 10 young people will experience a mental health problem in the UK. While talking about mental health won’t ever be easy, and there has been

Posted in Blog